Alright, so it's been 2 weeks since I've done anything major.
Successes:
*I did not stress eat
*I've kept away from eating out to much while in Austin
*I've been drinking water (something that I forget to do when in Austin)
*I've been working out at home
Fails:
*not writing down what I eat
*not drinking ENOUGH water
*not working out enough
In the end though, I have lost a PANT SIZE! That's right, a PANT SIZE! Meaning I'm down to a 16W/18 only a little while till I don't have to shop in the big girl department exclusively. I don't have to do it now, but for comfort I do most of the time. I'm way excited!
For this week I am eating breakfast and skipping snacks. I also have a 5K on Sunday with my girl Alison! I'm totally excited!
Friday, April 29, 2011
Tuesday, April 12, 2011
Another Tuesday
Honestly, it was the wrong week to try to go to bed earlier...I was at the office till around 8 or 9pm every night, and add to that a work out, cool down, and chilling, I was easily up till 1am.
So sleep schedule is not up for change this week.
This week we are going to limit the snacking.
Right now we are on the fast train to deadline ville, and I find myself stress eating. Not bad stuff, just more stuff than I should, so I'm going to start cutting down on that.
Right now I'm off to work with Drew, my awesome trainer!
So sleep schedule is not up for change this week.
This week we are going to limit the snacking.
Right now we are on the fast train to deadline ville, and I find myself stress eating. Not bad stuff, just more stuff than I should, so I'm going to start cutting down on that.
Right now I'm off to work with Drew, my awesome trainer!
Wednesday, April 6, 2011
I'm the worst blogger EVER!
I've been thinking about this post for days. I also realize that I didn't blog last week, and that it's Wednesday not Tuesday, but I digress.
Last week I did something active everyday. I am very proud of this. I know that it's not on the official list...but I think that I'm going to scrap that and simply add to it each week as a way to keep track of things instead of ticking them off.
This week I'm am making a strong effort to be in bed on or before midnight. That means that with my 8:20am wake up call (I know. I'm spoiled.) I get slightly over 8 hours of sleep, which I apparently need more than anything. I'm the worst to wake up from sleep and honestly my body will continue sleeping till it gets all the rest it wants, which is sometimes more along the lines of 9 to 10 hours. That's why I love weekends!
I have succeeded one day, so I'm working my schedule work for till next Tuesday and beyond.
Well that's it for now.
Oh! I'm down to 264.4! YAY!!!!
Last week I did something active everyday. I am very proud of this. I know that it's not on the official list...but I think that I'm going to scrap that and simply add to it each week as a way to keep track of things instead of ticking them off.
This week I'm am making a strong effort to be in bed on or before midnight. That means that with my 8:20am wake up call (I know. I'm spoiled.) I get slightly over 8 hours of sleep, which I apparently need more than anything. I'm the worst to wake up from sleep and honestly my body will continue sleeping till it gets all the rest it wants, which is sometimes more along the lines of 9 to 10 hours. That's why I love weekends!
I have succeeded one day, so I'm working my schedule work for till next Tuesday and beyond.
Well that's it for now.
Oh! I'm down to 264.4! YAY!!!!
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