I did it, I worked out on Saturday, and subsequently couldn't walk on Sunday. Time to start rethinking the whole work out video thing. Perhaps, I should go with the lower impact weight watcher workout combined with walking. Or just the gym for now. The video I did concentrated A LOT on the upper top thighs. I'm still working through the pain. On the positive side, one weekend down, 3 to go.
No comments:
Post a Comment